Create a Healthy Work Environment From Home

Healthy work environment from home image

Stay home and stay safe. These phrases are commonly used as our world faces the uncertainties of COVID-19. This is especially true as we adapt to working remotely from home during the pandemic. Employees have recently extended work-from-home policies far beyond the shelter-in-place timelines mandated by state and local authorities. Large businesses such as Google […]

Why Probiotics Are Important For The Gut-Brain connection

Girl back image

Your mental health is directly connected to your gut. Pathways of nerves make a two-way street that allows your brain and gut to send information back and forth. That’s one of the reasons why the health of one depends on the other. When your gut experiences health problems it sends messages to your brain. New […]