Grocery Shopping for Better Gut Health

As our world continues to face the impact of a pandemic, we are being reminded of the need for good immune health. You will often find featured health products on the end cap of grocery aisles like wellness shots, vitamin packets, and probiotic sparkling drinks. These types of products are bringing attention to the significance […]

Gut Health | Unplug to Reset Your Gut | Kashaya Probiotics.

Gut Health We live in a digital age where our phones are our lively-hood. A daily source of entertainment, socialization, and now (thanks to Amazon), shopping. If you were to step onto a city sidewalk, any given work-day during lunch rush, you will see what I am talking about. Aside from the constant distraction that […]

How to Heal The Gut From Fibromyalgia

Fibromyalgia and Gut Health In the 1990’s, during my time in medical school, I had not heard of the term “fibromyalgia”. As a matter of fact, this condition came directly into my consciousness only after I started to practice regenerative medicine. That’s when patient after patient started coming through my door with “Fibromyalgia” – fatigue […]

10 Ways You Can Decrease Inflammation In Your Body.

  Inflammation In Your Body. Inflammation is the root cause to many chronic diseases and conditions. Although it might not be the direct cause of illness it can play a significant role in indicating a disease. Given the nickname, “Silent Killer”, inflammation is not something to joke about. It can have a detrimental impact on […]