How Do Probiotics Help to Prevent Viruses? Daily life has drastically changed due to the global pandemic COVID-19. New information regarding the virus is in flux, and we must do our best to protect our health and that of the people around us. COVID-19 is a novel virus that was not seen in humans before […]
Chia coconut pudding is a healthy, filling recipe that tastes like dessert. Make chia pudding with our coconut-based probiotics for a gluten-free, vegan treat that boost your gut health! Chia Coconut Pudding Serves 3, keep refrigerated up to 7 days Ingredients: 1 1/4 cup organic coconut milk 3/4 cup Kashaya’s original blend probiotics 1 tbs pure maple syrup […]
THE NATURAL HISTORY OF SLEEP It is already proven that naps enhance performance, energy, learning, memory and alertness. And yet, in our culture it has become taboo to take naps as an adult. “A study at NASA on sleepy military pilots and astronauts found that a 40-minute nap improved performance by 34% and alertness 100%.” […]
