Gut Health

Why Probiotics Are Important For The Gut-Brain connection

Posted on by ricardomzz
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02
Jan

Your mental health is directly connected to your gut. Pathways of nerves make a two-way street that allows your brain and gut to send information back and forth. That’s one of the reasons why the health of one depends on the other. When your gut experiences health problems it sends messages to your brain. New […]

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Mind & Body

10 Ways You Can Decrease Inflammation In Your Body.

Posted on by ricardomzz
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10
Oct

  Inflammation In Your Body. Inflammation is the root cause to many chronic diseases and conditions. Although it might not be the direct cause of illness it can play a significant role in indicating a disease. Given the nickname, “Silent Killer”, inflammation is not something to joke about. It can have a detrimental impact on […]

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